OPTIMISM: The Greatest Power Of Mind

According to Dalai Lama XIV-"Choose to be optimistic, it feels better". Being optimistic means a positive mental attitude. It reflects the belief or hope for a positive and favorable outcome of a certain venture. Today we live very peacefully, we have every comfort we desire for. In winters we can use heaters to keep ourselves

By |2021-08-30T11:01:22+00:00August 3rd, 2021|Categories: Health & Fitness, Lifestyle|Tags: , , |0 Comments

Why Sleep Is Important?

Sleep is one of the most important factors of human lifestyle that plays a very important role to create or destroy your health and well-being. Getting enough amounts of sleep and at the right time will protect your mental health, physical health; improve quality of life and safety. Maintaining healthy lifestyle Proper functionality of the

By |2021-09-13T10:00:47+00:00July 23rd, 2021|Categories: Health & Fitness, Lifestyle|Tags: , , , , |1 Comment

COVID -19 – Impact On Our Lifestyle And Daily Activities

This fast-paced world has come to a halt due to the COVID-19 pandemic. As the pandemic advances through its many phases, it continues to redefine daily lifestyle-related routines in a substantial way. Public health recommendations and government measures taken to abate infection have indirectly impacted food availability, dietary quality, normal daily activities, access to recreational

By |2021-06-30T07:13:54+00:00June 29th, 2021|Categories: Health & Fitness, Lifestyle|Tags: , , |2 Comments
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